Daily Healing in Nature
Nature has always been a source of calm and clarity for me — a place where the world slows down and I can reconnect with myself. Over time, I’ve discovered how small, everyday moments outdoors can become their own form of therapy: noticing the changing seasons, listening to birdsong, feeling the earth beneath my feet, and simply being present.
On this site, I share reflections, practices, and gentle guidance for anyone looking to become their own nature therapist. Whether you have a backyard, a local park, or just a window to the sky, these simple self-guided practices can help you find calm, clarity, and a deeper connection to the natural world — and to yourself.
It's me - Sarah!
I’m a wife, mother, and nature enthusiast living a slow, simple life on our small homestead in Ontario. Every day, I find calm and joy in the little things — the wild creatures and plants I notice on my walks, quiet moments on the farm, and the subtle rhythms of the seasons. Through my writing, I share reflections, stories, and simple practices that help you reconnect with nature and yourself, discovering your own path to everyday healing.
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Finding Your Nature Space
When life gets busy or I’m buried in a stressful task, I find comfort in pausing for a moment and thinking of my “nature space.” It’s a place in nature...
Finding Your Nature Space
When life gets busy or I’m buried in a stressful task, I find comfort in pausing for a moment and thinking of my “nature space.” It’s a place in nature...
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Why I’m Writing This Blog
For most of my adult life, whenever I started a blog or built a website, it came with a purpose — usually a business one. I’ve been a wedding photographer...
Why I’m Writing This Blog
For most of my adult life, whenever I started a blog or built a website, it came with a purpose — usually a business one. I’ve been a wedding photographer...
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